Pilates is a type of mind-body exercise that focuses on low-intensity muscle-strengthening and building strong core muscles. With a regular Pilates routine, you can improve muscle tone, flexibility, and strength, no matter your current fitness level.
Gyms and studios nationwide offer Pilates classes, but sometimes you want to do these workouts at home. A great way to introduce a Pilates workout to your routine is with a Pilates app.
6 Best Pilates Apps to Try at Home
Below are our top 6 at-home Pilates apps for you to explore:
5 Minute Pilates
If you’re just starting with Pilates, you may want a way to ease yourself in. A great Pilates app for building a habit is 5 Minute Pilates. 5 Minute Pilates provides quick workouts for every type of fitness level, from beginning to advanced. There are new daily sessions you can follow along with challenges to keep you motivated. A timer function ensures that each workout lasts less than 5 minutes, making it easy to fit these workouts into your daily schedule.
5 Minute Pilates is free to use, but paid upgrades are available to get more from the app. It’s available on both Android and Apple devices and has great user reviews to back it up.
Asana Rebel
Asana Rebel is an excellent Pilates app to choose if you want more than just Pilates. Within Asana Rebel, you’ll not only find a vast library of Pilates classes but also yoga, cardio, and strength classes. It also provides information on improving your nutrition and sleep, giving users a holistic health experience.
Asana Rebel uses an audio-style teaching method, making it easy to follow along as you move through the different positions. A limited free version of Asana Revel is available. To unlock all the features, you’ll need to sign up for a subscription, which costs either $15.99/month or $82.99/year.
Alo Moves
Alo Moves is one of the best yoga apps, but it also offers plenty of Pilates content. Many Pilates workouts are available, and the app will even help you select the best class based on your preferred duration, class type, and difficulty. The videos feature real instructors, which help you to feel like you’re at a Pilates class. These instructors are also motivational and upbeat, making workouts more enjoyable.
Alo Moves offers a free trial that lasts 30 days, which should be enough time to build your Pilates habit and decide if you like the app. After that 30 days, you’ll need a paid membership to continue using the app.
FitOn
If you struggle to stick with a new habit, FitOn may be the app for you. FitOn has several features to help you build a fitness routine, including calendar reminders, motivational workout plans, and social media integration. In addition, FitOn has a wide selection of Pilates sessions to try, so you can change things up if you start feeling bored.
FitOn offers a free Pilates app, which includes unlimited workouts. If you want access to features like personalized class recommendations or a meal plan, you’ll need a FitOn Pro Membership. Pro membership costs $25 for six months or $30 for a year, once again encouraging you to keep up your new habits long-term.
Pilates Anytime
Next, there’s Pilates Anytime, which offers thousands of Pilates workouts you can do at home. In the Pilates Anytime app, you’ll find more than 2,300 mat workouts, 500 restorative classes, 1,000 small prop workouts, and 35 barre fusion workouts, among many others. The classes feature a range of instructors, with over 200 teachers representing over 40 Pilates schools.
Pilates Anytime comes with a free trial, after which you’ll need a paid subscription. Prices start at $22/month or $240/year. This will give you access to over 3,700 videos, with new videos coming out weekly. You can also sign up for Pilates programs and challenges to keep you motivated.
Pilatesology
Finally, there’s Pilatesology. Pilatesology claims to be the world’s No. 1 source for Pilates, offering a range of classes from beginner to advanced. It features over 1,900 videos, including workshops and tutorials to help you learn the movements.
Pilatesology is also a great choice if you’re a Pilates instructor, as it offers classes specifically for you. All classes feature experienced instructors, and you can download them for offline streaming.
To get started with Pilatesology, there’s a 14-day free trial available. After that, you’ll need a subscription, which costs $20/month or $179/year.
At-Home Pilates App Comparison
| APPS | Free Version | Cost | Platform |
|---|---|---|---|
| 5 Minute Pilates | Yes | $4.99/month$29.99/year | Android / Apple |
| Asana Rebel | No | $15.99/month$35.99/month | Android / Apple |
| Alo Moves | 30 Days | $12.99/month$129.99/year | Android / Apple |
| FitOn | Yes | $25 for six months$30 for one year | Android / Apple |
| Pilates Anytime | 15 Days | $22/month$240/year | Android / Apple / Desktop / Chromecast |
| Pilatesology | 14 Days | $20/month$179/year | Android / Apple / Roku / Chromecast / Apple TV |
How to Choose the Best Pilates App
When exploring at-home Pilates apps, there are a few factors you should keep in mind to help you select the right one. These factors include:
- Fitness Level
For starters, you should think about your current personal fitness level and the difficulty of Pilates classes you’re looking for. Some apps specialize in providing classes for people with significant Pilates experience, while others cater to beginners.
If you’re somewhere in between, you may want an app that features classes for all fitness levels. This way, you can continue to use the same app as you improve over time.
- Instruction Style
Next, choose the kind of Pilates classes you like. Some apps feature real instructors, walking you through each position or exercise. Others use 3-D animations for a simpler approach.
Then, some apps offer live classes at a specific time. Typically, the apps with real instructors and live classes cost more, so it’s a matter of personal preference for what you like and want to spend.
- App Features
Pilates apps come with various features; some you may want to use and others you don’t need. For example, some Pilates apps allow you to cast your mobile device screen onto a smart TV, making it easier to see the classes. But if you don’t have a setup for this, this is obviously a feature you don’t need.
Other features include challenge tracking, diet plans, calendar reminders, and downloading classes for offline streaming. Think about which features you want the most so you can pick an app that matches.
- Cost
Finally, there’s the cost. Pilates apps come in a range of costs, from completely free to yearly subscription fees. Some paid apps have free versions available, making it easier to test out the app before committing. How much you want to spend on a Pilates app will depend on your budget and what app experience you’re looking for.
In general, paid apps come with more features and a better experience. But if you’re on a tighter budget or only need the basics, you can likely get by with a free Pilates app.
Find the Best Pilates App for Your Needs
Thanks to modern apps, completing a great Pilates workout at home is easier than ever. With thousands of classes available at your fingertips, great instructors, and a range of features designed to help you stick to your new habit, an at-home Pilates app could change your life.
Give some of the options listed above a try, and hopefully, you’ll find that one of them becomes a part of your workout routine.
